James ShawHelping someone experiencing a Panic Attack.The dos and don’ts for friends and families with a loved one battling panic attacks.Nov 21, 20191Nov 21, 20191
James ShawJames’ 10 tips to beat AnxietyI’ve struggled with anxiety for around 12 years but in the last 2 years especially, I’ve improved massively. This post talks about how.Dec 19, 20181Dec 19, 20181
James ShawIt’s Okay to not be Okay.My biggest battle with Generalised Anxiety Disorder.Dec 2, 2018Dec 2, 2018
